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Wednesday, 2 April 2008

Feeling down? Can't take it anymore? Need a helping hand?

Self-help Resources

Having lousy feelings that don’t seem to go away? Facing problems that are disrupting your study and personal life? Here are some online self-help resources to help you cope with the issues you may be encountering:

  • Anxiety disorder


  • Depression


  • Self-Harm


  • Stress


  • Suicide



  • Helpline (Telephone counselling services)


  • Singapore Association for Mental Health
    Issues covered: Psychiatric issues
    Operating Hours: 9am – 6pm (Mon-Fri)
    Hotline: 1800 2837019

    Youthlines (Youth Challenge)
    Issues covered: Any issues
    Operating Hours: 8.30am – 6pm (Mon-Fri)
    Hotline: 6336 3434

    Crisis Helpline (Samaritans of Singapore)
    Issues covered: Any issues
    Operating Hours: 24 hours
    Hotline: 1800 2214444


  • Counselling Appointment


  • Appointment with Student Services Counsellor

    Need a listening ear for persistent problems or distressing events that are causing you intense worries and disruptions in your study or personal life? Our student counsellors are happy to hear you out.

    Please call Ms Serene Lim at Tel: 6460 6270 for an appointment with our student counsellors.

    Mrs Tay Pui Fun cpf@np.edu.sg
    Mr Leong Wai Mun lwm2@np.edu.sg

  • Rotary Family Service Centre Counselling


  • Added
    @11:48 am

    Forgot the past and thrive towards the future
    October 2007 February 2008 March 2008 April 2008 May 2008 June 2008 July 2008 September 2008


    I've never been perfect, But neither have you
    // About Me //

    Ng Jan Sen
    19+ (20 this coming Oct)
    24 Oct 1988
    Single
    1.68m
    55kg

    // Education //

    Ngee Ann Polytechnic (School of Info-comm Technology)
    Swiss Cottage Secondary School
    Yuhua Primary School

    // Hobbies //

    Collecting Coca Cola

    // Likes //

    Bright colours (Orange, Green, White)
    Chatting
    Movies (Comedy, Fantasy, Adventure)

    // Dislikes //

    Smokers

    // Passion //

    Rotaract Club of Ngee Ann Polytechnic
    Doing Community Service
    Free-lance Outdoor Photography
    Media & Technology
    Tag here and leave a footprint for me

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